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About FirstLine Therapy

Reversing Metabolic Syndrome with Personalized Lifestyle Medicine

One in 3 Americans have metabolic syndrome—a cluster of conditions that can lead to type 2 diabetes and heart disease, which can be preventable or reversible through a clinically proven lifestyle medicine program.

 If you have 3 of the 5 following markers, you are at risk:

  1. elevated waist circumference,
  2. elevated triglycerides,
  3. reduced HDL “good” cholesterol,
  4. elevated blood pressure, and
  5. elevated fasting glucose.

Change Your Health with the FirstLine Therapy Metabolic Syndrome Program

The FirstLine Therapy Metabolic Syndrome Program is a professionally supervised, personalized lifestyle modification plan. Designed by healthcare professionals, this program has been shown remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program — it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk of more serious conditions.

The Support You Need to Succeed

FirstLine Therapy Is different. It's structured with professional supervision to help you:

  • Establish realistic, personalized goals to improve health
  • Monitor your progress and help you stay on track
  • Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
  • Exercise in a way that builds muscle and gets rid of unwanted fat
  • Relax and manage unhealthy stress
  • Feel better and do more!

Lifestyle medicine is a specialized discipline. All FirstLine Therapy healthcare practitioners must undergo an intense certification process.

FirstLine Therapy is a TLC program that can help you improve your health, achieve your health goals, and reduce your health risks.

With FirstLine Therapy, you'll learn simple things you can do every day to take control of your health-such as diet, exercise, stress management, and appropriate nutritional supplementation.

Therapeutic Lifestyle Changes (TLC) are the first, and possibly the most important therapy doctors can prescribe to treat many chronic health problems. Lifestyle changes are now recommended as the "first line of therapy" for treating chronic illness or reducing the risk of other serious health conditions, such as:

  • Heart disease
  • Stroke
  • Diabetes
  • Arthritis
  • Osteoporosis
  • Overweight/Obesity
  • High cholesterol
  • High blood pressure
  • High blood sugar
  • Alzheimer's disease

Lifestyle choices are also the key to addressing other health concerns and symptoms, such as:

  • Fatigue
  • Hormone imbalance
  • Low sex drive
  • Stress-related symptoms
  • Poor memory or lack of mental clarity
  • And many others

Many of these health problems can be reversed or even treated by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge-the knowledge to make informed decisions that impact your health every day. With this program you'll also get easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals.

FirstLine Therapy will help you:

  • Address the underlying cause of common health problems
  • Take control of your health by providing you with the necessary tools
  • Live your life in a way that improves your health
  • Feel good now, and maintain good health for years to come

FirstLine Therapy works because it is based on:

  • The most current scientific research
  • Concepts proven in recent controlled clinical studies

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