Patient Resources
Part of the mission at Metagenics Institute is to create relevant, high-quality educational content to support patients.
With a focus on optimizing immune health, these materials serve as foundation resources for use in your daily lives.
With a focus on optimizing immune health, these materials serve as foundation resources for use in your daily lives.
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Use this handout to create and plan your time-restricted eating schedules, with specific windows to help you establish the intermittent fasting routine that works best for you.
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Unsaturated fatty acids are necessary within the body, so what makes them special, and how are they different from one another? This handout will help you understand the many health benefits that omegas provide.
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What steps should you implement in order to get the quality sleep your body requires? This checklist will help identify the areas in your nighttime routine that will benefit you once modified.
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This guide will help you understand the important nutrients in vitamin rich foods that support a healthy immune response. Use it to help you select the best food source for your every day nutritional needs.
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Use this interactive handout as a template to keep up with your current sleep habits. This will enable you to see the areas that need necessary modifications to improve your bedtime routine and overall quality of sleep.
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SPMs are important molecules that are needed by the body to conclude inflammation and repair damage. This handout explains how SPM supplementation can signal your body to regrow and replace the cells lost to inflammation.
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A medical food is often recommended to support those who have trouble digesting and absorbing food. Use this handout to get an overview of how medical foods support the dietary management of specific disease states.
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What are the 3 stages of detox? This handout will help you understand how your body reacts to toxins, neutralizes toxins and ultimately excretes toxins to promote a healthy core.
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Whether you’re wondering which to choose or unsure why your practitioner suggested a specific product, this guide can help to break down the confusion around probiotics.
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