Vitamin D: Why You Need It & How to Get It
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- How do I get the vitamin D my body needs? Available at: https://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs. Accessed May 16, 2018.
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- Lehmann U et al.Bioavailability of vitamin D(2) and D(3) in healthy volunteers, a randomized placebo-controlled trial. J Clin Endocrinol Metab. 2013;98(11):4339-4345.
- Tripkovic L et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic reveiw and meta-analysis. Am J Clin Nutr. 2012;95(6):1357-1364.
- Logan VF et al.Long-term vitamin D3 supplementation is more effective than vitamin D2 in maintaining serum 25-hydroxyvitamin D status over the winter months. Br J Nutr. 2013;109(6):1082-1088
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