Estrogen is a vital hormone that helps support the reproductive organs. Its metabolism is linked to diet, lifestyle, and genetic makeup.
Just like our bodies, our surroundings too carry varying degrees of estrogen. Plastic containers, nail polish, receipts—our households feature more of the hormone than most people know. And while the body can absorb these environmental estrogens (also known as xenoestrogens) in the same way it can produce estrogen naturally, it’s important to maintain a sense of balance.
This is because estrogen dominance—that is, the dominance of estrogen over progesterone—can lead to undesired health effects.1,2
This is where an environmental estrogen detox may serve you. There are a number of steps you can take to help reduce the amount of estrogen in your environment:
These are just some of the steps you can take to help lower estrogen levels in your environment and body. Note that an estrogenic detox is best completed by making small, conscious changes.
Submitted by the Metagenics Marketing Team