Because many adults have fond memories of carefree childhood days spent roaming the woods with their friends, swimming at the creek, or just hanging out eating ice cream after school, it’s hard for them to picture that a majority of today’s children are as prone to stress as a busy executive.
Pressure from parents, teachers, coaches, and peers can cause children to develop anxiety, to have trouble sleeping, and to turn to unhealthy foods and even alcohol or drugs in an attempt to alleviate their pain. Teaching children healthy, constructive ways to handle stress is essential in today’s busy world.
Here are eight powerful and practical ways to help your child destress and relax in a world that is often overwhelming:
Submitted by the Metagenics Marketing Team
Join Our Community
Certain persons, considered experts, may disagree with one or more of the foregoing statements, but the same are deemed, nevertheless, to be based on sound and reliable authority. No such statements shall be construed as a claim or representation as to Metagenics products, that they are offered for the diagnosis, cure, mitigation, treatment or prevention of any disease.