By Noelle Patno, PhD
If you’re having trouble with that more substantive trip to the restroom, there may be some simple behavioral habits to implement to resolve your issues. Most of the popular press, common opinion, or typical Google searches may suggest that constipation is difficulty in producing stool, having infrequent stool, or having hard and small stool, caused by 1) dehydration, 2) lack of fiber in the diet, or 3) a sedentary lifestyle. However, there may be more lifestyle reasons for consideration when there is an interruption in the motility of the intestine.2 Let’s examine in more detail common causes of what we may consider mild and occasional constipation. Common causes of constipation
If you suffer from occasional or mild constipation, this list of contributing lifestyle factors might be worth a look. As always, you should discuss any concerns you may have with your healthcare practitioner. References:
1 Comment
Julia
21/9/2024 05:06:59 pm
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